
12:06
12:06
Intention Setting @Work
Rated
4.5
Type
talks
Activity
Meditation
Suitable for
Everyone
Plays
172
A self-reflection and meditation practice to journal or raise awareness on areas in the workspace that could use more deliberate intentions for abundance and improvement. You may want to pause at each prompt to give yourself plenty of time to reflect. This practice can also be great to introduce to your team. mindgen@work provides tips from mindfulness, meditation, Yoga and Ayurveda for your workspace and life.
WorkSelf ReflectionMeditationAwarenessAbundanceImprovementMindfulnessYogaAyurvedaGratitudeRelationshipsCommunicationWorkplace MindfulnessIntention SettingAbundance MindsetRelationship ImprovementCommunication SkillsJob ResponsibilitiesBreathingBreathing AwarenessHeart VisualizationsIntentionsJournalingTeamsVisualizationsWork Responsibilities
Meet your Teacher

Amy Jeanguenat
Charlottesville, VA, USA
