08:30

Get Your Meditation Practice Back On Track

Name: Get Your Meditation Practice Back On Track
Uploaded: 2022-03-01T12:36:11.000Z
Duration: 8 min 30 s
Channel: Amy Jeanguenat

by Amy Jeanguenat

Rated

4.7

Type

talks

Activity

Meditation

Suitable for

Everyone

Plays

201

A lot of things can get in the way of consistent meditation practice. Our own limited beliefs combined with sluggish qualities of Kapha season is a combo to derail anyone who created a meditation resolution on Jan 1st. Pivot today by overcoming the myths you tell yourself about your meditation practice. In this track, I cover the top excuses you might be using to prevent yourself from experiencing the joy of daily meditation.

Meet your Teacher

Amy Jeanguenat

Charlottesville, VA, USA

Meet your Teacher

Amy Jeanguenat

Charlottesville, VA, USA

© 2026 Amy Jeanguenat. All rights reserved. All copyright in this work remains with the original creator. No part of this material may be reproduced, distributed, or transmitted in any form or by any means, without the prior written permission of the copyright owner.