05:23

Releasing The Web Of Thinking

Name: Releasing The Web Of Thinking
Uploaded: 2024-11-13T17:18:36.868Z
Duration: 5 min 23 s
Channel: Amy Paggeot
Description: This is a brief exercise intended to help you practice releasing yourself from the tangle of thinking. Helpful whenever you need to let go and move on - perhaps at the end of a busy work day, or before bed. With gratitude to Chris Collins for the background music.

by Amy Paggeot

Rated

4.8

Type

guided

Activity

Meditation

Suitable for

Everyone

Plays

268

This is a brief exercise intended to help you practice releasing yourself from the tangle of thinking. Helpful whenever you need to let go and move on - perhaps at the end of a busy work day, or before bed. With gratitude to Chris Collins for the background music.

Mindfulness Relaxation Letting Go Breath Awareness Mental Clarity Thought Observation Acceptance Intentionality Present Moment Awareness End Of Day Practice Letting Go Technique Mental Clutter Acceptance Practice

Meet your Teacher

Amy Paggeot

Ann Arbor, MI, USA

Meet your Teacher

Amy Paggeot

Ann Arbor, MI, USA

© 2026 Amy Paggeot. All rights reserved. All copyright in this work remains with the original creator. No part of this material may be reproduced, distributed, or transmitted in any form or by any means, without the prior written permission of the copyright owner.