09:32

What We Tend To, Grows

Name: What We Tend To, Grows
Uploaded: 2023-08-16T17:32:13.301Z
Duration: 9 min 32 s
Channel: Amie Longmire
Description: What We Tend To, Grows is a guided meditation for when you feel stuck in unhelpful or unproductive loops. This is a gentle body scan and breath work exercise, perfect for getting unstuck any time of day. All levels of meditators are welcome. I'm so glad you are here,

by Amie Longmire

Rated

4.8

Type

guided

Activity

Meditation

Suitable for

Everyone

Plays

What We Tend To, Grows is a guided meditation for when you feel stuck in unhelpful or unproductive loops. This is a gentle body scan and breath work exercise, perfect for getting unstuck any time of day. All levels of meditators are welcome. I'm so glad you are here,

Meditation Growth Body Scan Breathwork Self Reflection Goal Setting Self Compassion Journaling All Levels Intention Setting Growth Mindset Breathing Awareness Intentions Mindful Movements Visualizations

Meet your Teacher

Amie Longmire

Nampa, Idaho, USA

Meet your Teacher

Amie Longmire

Nampa, Idaho, USA

© 2026 Amie Longmire. All rights reserved. All copyright in this work remains with the original creator. No part of this material may be reproduced, distributed, or transmitted in any form or by any means, without the prior written permission of the copyright owner.