13:10

A Tree Meditation For Grounding, Ease, And Flow

Name: A Tree Meditation For Grounding, Ease, And Flow
Uploaded: 2022-10-01T15:01:25.000Z
Duration: 13 min 10 s
Channel: Amie Longmire
Description: Are you feeling uprooted? Can't find your center? This track is all about remembering that you are enough. You are whole. And practicing being grounded while you grow even more into yourself. Take a deep breath and spend the next 12 minutes remembering who you are and how not to take everything quite so personally.

by Amie Longmire

Rated

4.7

Type

guided

Activity

Meditation

Suitable for

Everyone

Plays

Are you feeling uprooted? Can't find your center? This track is all about remembering that you are enough. You are whole. And practicing being grounded while you grow even more into yourself. Take a deep breath and spend the next 12 minutes remembering who you are and how not to take everything quite so personally.

Meet your Teacher

Amie Longmire

Nampa, Idaho, USA

Meet your Teacher

Amie Longmire

Nampa, Idaho, USA

© 2026 Amie Longmire. All rights reserved. All copyright in this work remains with the original creator. No part of this material may be reproduced, distributed, or transmitted in any form or by any means, without the prior written permission of the copyright owner.