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10 Min Morning Tea And Journal With Me | January

Name: 10 Min Morning Tea And Journal With Me | January
Uploaded: 2026-01-15T03:41:27.179Z
Duration: 10 min
Channel: Amethyst Meditation
Description: Pour a cup of tea and journal with me. This 10 min practice includes 5 minutes of guided meditation and 5 minutes for journaling. The perfect way to begin your day feeling centered, calm and refreshed. Feel free to sip a cup of tea or coffee as you go. January's theme is "Rest". Peaceful Piano Accompaniment by Sakart Velo

by Amethyst Meditation

Rated

4.8

Type

guided

Activity

Meditation

Suitable for

Everyone

Plays

Pour a cup of tea and journal with me. This 10 min practice includes 5 minutes of guided meditation and 5 minutes for journaling. The perfect way to begin your day feeling centered, calm and refreshed. Feel free to sip a cup of tea or coffee as you go. January's theme is "Rest". Peaceful Piano Accompaniment by Sakart Velo

Morning Routine Guided Meditation Journaling Self Compassion Visualization Mindfulness Self Inquiry Relaxation Guided Journaling Visualization Technique Mindful Drinking

Meet your Teacher

Amethyst Meditation

Kenosha, WI, USA

Meet your Teacher

Amethyst Meditation

Kenosha, WI, USA

© 2026 Amethyst Meditation. All rights reserved. All copyright in this work remains with the original creator. No part of this material may be reproduced, distributed, or transmitted in any form or by any means, without the prior written permission of the copyright owner.