05:35

5 Minute Work Break — Reset Your Mind

Name: 5 Minute Work Break — Reset Your Mind
Uploaded: 2024-01-06T04:36:16.064Z
Duration: 5 min 35 s
Channel: Amanda Sellers
Description: Feeling overwhelmed at work? Need a breather? Listen to this 5-minute work break meditation for relaxation, stress relief, and a new perspective. You can go back to work refreshed, recharged, and relaxed.

by Amanda Sellers

Rated

4.8

Type

guided

Activity

Meditation

Suitable for

Everyone

Plays

779

Feeling overwhelmed at work? Need a breather? Listen to this 5-minute work break meditation for relaxation, stress relief, and a new perspective. You can go back to work refreshed, recharged, and relaxed.

Meet your Teacher

Amanda Sellers

Vancouver, BC, Canada

Meet your Teacher

Amanda Sellers

Vancouver, BC, Canada

© 2026 Amanda Sellers. All rights reserved. All copyright in this work remains with the original creator. No part of this material may be reproduced, distributed, or transmitted in any form or by any means, without the prior written permission of the copyright owner.