54:00

True Rest

Name: True Rest
Uploaded: 2020-07-02T09:47:31.000Z
Duration: 54 min
Channel: Amanda Penalver
Description: A deeply relaxing True Rest® Meditation for healing, restoration and peaceful sleep. Calm and soothe your nervous system and bring balance into your life by dropping into the deeply restful space of just being. Recorded live on July 1st 2020.

by Amanda Penalver

Rated

4.6

Type

guided

Activity

Meditation

Suitable for

Everyone

Plays

16.2k

A deeply relaxing True Rest® Meditation for healing, restoration and peaceful sleep. Calm and soothe your nervous system and bring balance into your life by dropping into the deeply restful space of just being. Recorded live on July 1st 2020.

Meet your Teacher

Amanda Penalver

London, UK

Meet your Teacher

Amanda Penalver

London, UK

© 2026 Amanda Penalver. All rights reserved. All copyright in this work remains with the original creator. No part of this material may be reproduced, distributed, or transmitted in any form or by any means, without the prior written permission of the copyright owner.