24:41

Unlock Inner Peace

Name: Unlock Inner Peace
Uploaded: 2025-07-08T13:15:13.311Z
Duration: 24 min 41 s
Channel: Amanda Baker
Description: This guided meditation led by Amanda Baker focuses on aligning one's inner and outer experiences through breath and intention. It encourages participants to explore their heart's desires, embrace their true selves, and trust in their own presence. The meditation emphasizes the importance of being present, acknowledging one's feelings, and allowing light and energy to flow through the body.

by Amanda Baker

Type

guided

Activity

Meditation

Suitable for

Everyone

Plays

This guided meditation led by Amanda Baker focuses on aligning one's inner and outer experiences through breath and intention. It encourages participants to explore their heart's desires, embrace their true selves, and trust in their own presence. The meditation emphasizes the importance of being present, acknowledging one's feelings, and allowing light and energy to flow through the body.

Meditation Inner Peace Breathwork Intention Self Exploration Presence Energy Flow Body Scan Self Trust Affirmation Consciousness Sensory Awareness Inner Outer World Connection Breath Awareness Intention Setting Heart Centered Focus Energy Visualization Body Part Focus States Of Consciousness

Meet your Teacher

Amanda Baker

Baltimore, MD, USA

Meet your Teacher

Amanda Baker

Baltimore, MD, USA

© 2026 Amanda Baker. All rights reserved. All copyright in this work remains with the original creator. No part of this material may be reproduced, distributed, or transmitted in any form or by any means, without the prior written permission of the copyright owner.