11:58

Letting Go

Name: Letting Go
Uploaded: 2023-05-09T14:32:05.000Z
Duration: 11 min 58 s
Channel: Criss Cuervo
Description: What we resist, persists. This is a guided practice to help us ease into the present moment through open awareness. Together we cultivate the space for inner calmness to arise. We visit some of the wisdom of Yung Pueblo and his teachings on letting go. This is a great practice to do while sitting or laying down.

by Criss Cuervo

Rated

4.2

Type

guided

Activity

Meditation

Suitable for

Everyone

Plays

What we resist, persists. This is a guided practice to help us ease into the present moment through open awareness. Together we cultivate the space for inner calmness to arise. We visit some of the wisdom of Yung Pueblo and his teachings on letting go. This is a great practice to do while sitting or laying down.

Meet your Teacher

Criss Cuervo

Illinois, USA

Meet your Teacher

Criss Cuervo

Illinois, USA

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