Heart Mind Breath
16:23
16:23

Heart Mind Breath

by Alli Garison

Rated
4.9
Type
guided
Activity
Meditation
Suitable for
Everyone
Plays
70

Join Alli as she takes you through a relaxing breath visualisation of releasing tightness or stress whilst connecting deeper within our innate peace and serenity to support raising conscious awareness of the Heart - Mind - Breath and our divine connection. You are encourage to have your own experience that this vision/meditation is for you to explore your own innate divinity. My prayer that it helps you to remember....you are innately love....

RelaxationBreathingVisualizationConsciousnessMindfulnessIntentionPrayerSelf LoveHeart Mind ConnectionGroundingIntention SettingOpen Eye BreathingMouth ExhalationInner Light FocusHand On Skull TechniqueHand BreathingTension ReleaseHand On ChestDivine Heart FocusHeart ExpansionGrounding TechniqueVisualization Technique

Meet your Teacher

Alli Garison

Camden Haven NSW, Australia

Meet your Teacher

Alli Garison

Camden Haven NSW, Australia