Chakra Balancing Meditation

In this chakra balancing meditation, we draw our awareness through all seven chakras from the root upwards through the crown. We will systematically clear and balance each chakra by connecting with a visualization and the internal repetition of a bija, or seed sound. This practice is also a helpful learning tool to get familiar with the chakras and connect with our subtle, energetic body. I hope this meditation helps to guide you back to a space of balance, ease, peace, and clarity. Namaste.