
00:30
00:30
Sacred Morning Affirmation | Embracing Self Compassion
by Ali Temple
Rated
4.7
Type
guided
Activity
Meditation
Suitable for
Everyone
Plays
154
Welcome to the fourth session of your 5-day morning affirmations practice. Today, we’ll focus on self-compassion, so you can move through your day with gentleness, grace, and an open heart. Let this short practice be your morning reminder that you are worthy of kindness, especially from yourself. Take a moment to release the inner critic, embrace your humanness, and meet yourself with love. This is for the perfectionists and deep feelers ready to treat themselves the way they so freely treat others. Remember, compassion isn’t weakness, it’s the most radical form of strength.
Self CompassionAffirmationSelf AcceptanceCompassionMorning RoutineBreathingHeart FocusAffirmation PracticeNatural Breathing
Meet your Teacher

Ali Temple
Dubai - United Arab Emirates
