Stand In Your Strength

We all feel ungrounded and destabilised sometimes. We can all find our foundation again. This meditation uses a tree visualisation to feel and reclaim your inner strength and power, to stand your ground, to be in your own strong presence and to feel your roots. Just like the nature of a tree, your human nature gives you steadiness and flexibility.

Reviews

This is one of my favourite meditations by Alison; it’s so powerful and emotive and inspiring. I turn to it when I am in need of a boost of self-belief and confidence. ✨

lovely. sat beneath a tree

Thank you Alison for this wonderful meditation. This meditation really helps me feel ‘grounded’ today even though external events are shifting constantly. Namaste.

At a time when the world is in turmoil, this really helped me feel grounded and secure. Thank you.