15:19

Snuggly Bedtime Meditation For Your Children

Name: Snuggly Bedtime Meditation For Your Children
Uploaded: 2021-03-22T08:43:55.000Z
Duration: 15 min 19 s
Channel: Alison Potts
Description: A meditation for children, for bedtime. Gentle encouragement for snuggling down, feeling cosy, getting relaxed and welcoming sweet dreams. Some reassurance and help with letting go of any worries and feeling good about the day that's been and the one to come when a good night's sleep has been enjoyed.

by Alison Potts

Rated

4.7

Type

guided

Activity

Meditation

Suitable for

Children

Plays

6.1k

A meditation for children, for bedtime. Gentle encouragement for snuggling down, feeling cosy, getting relaxed and welcoming sweet dreams. Some reassurance and help with letting go of any worries and feeling good about the day that's been and the one to come when a good night's sleep has been enjoyed.

Bedtime Meditation Children Sleep Worry Relaxation Breathing Reflection Emotional Support Body Relaxation Bedtime Routine Breathing Awareness

Meet your Teacher

Alison Potts

Brisbane QLD, Australia

Meet your Teacher

Alison Potts

Brisbane QLD, Australia

© 2026 Alison Potts. All rights reserved. All copyright in this work remains with the original creator. No part of this material may be reproduced, distributed, or transmitted in any form or by any means, without the prior written permission of the copyright owner.