00:30

I Will Be Okay

Name: I Will Be Okay
Uploaded: 2025-12-26T00:37:20.094Z
Duration: 11 min
Channel: Alison Potts
Description: When life feels uncertain, this practice guides you back to the deep place in you that still believes in your capacity to rise. You will breathe, settle your body, and repeat powerful statements that anchor you in “I am going to be okay.” Leave feeling steadier, clearer, and more on your own side.

by Alison Potts

Rated

4.9

Type

guided

Activity

Meditation

Suitable for

Everyone

Plays

196

When life feels uncertain, this practice guides you back to the deep place in you that still believes in your capacity to rise. You will breathe, settle your body, and repeat powerful statements that anchor you in “I am going to be okay.” Leave feeling steadier, clearer, and more on your own side.

Affirmation Self Reassurance Grounding Breath Awareness Relaxation Heart Centering Inner Strength Visualization Emotional Healing Affirmation Meditation Grounding Technique Body Relaxation Positive Visualization

Meet your Teacher

Alison Potts

Brisbane QLD, Australia

Meet your Teacher

Alison Potts

Brisbane QLD, Australia

© 2026 Alison Potts. All rights reserved. All copyright in this work remains with the original creator. No part of this material may be reproduced, distributed, or transmitted in any form or by any means, without the prior written permission of the copyright owner.