13:19

Present Moment Awareness Meditation

Name: Present Moment Awareness Meditation
Uploaded: 2017-10-26T05:31:36.000Z
Duration: 13 min 19 s
Channel: Ali Katz
Description: Take some time out from your day and enjoy this meditation to bring you back into the present moment.

by Ali Katz

Rated

4.6

Type

guided

Activity

Meditation

Suitable for

Everyone

Plays

2.9k

Take some time out from your day and enjoy this meditation to bring you back into the present moment.

Present Moment Meditation Body Scan Breathing Present Moment Awareness Deep Breathing Intention Setting Intentions Mantras Mantra Meditations Visualizations

Meet your Teacher

Ali Katz

Houston

Meet your Teacher

Ali Katz

Houston

© 2026 Ali Katz. All rights reserved. All copyright in this work remains with the original creator. No part of this material may be reproduced, distributed, or transmitted in any form or by any means, without the prior written permission of the copyright owner.