Loving Kindness for Yourself Meditation

This meditation is an opportunity to give yourself the love and kindness you so often give to other people. See this as an act of self care and an opportunity to accept yourself fully in this moment.

Reviews

a simple, straightforward, lovely meditation. thank you!

Really lovely - thank you.

That.... Was wow... Thank you so much. This is going to become one of my every day meditations. Beautiful 💖

Very calming and uplifting! Thank you

A nice medtitation, thank you 🌼

Perfect reminder.

Lovely, thank you.

Just beautiful, have never dedicated a loving kindness meditation to myself before. Thank you 💖

In this busy world of work and no rest...it’s great to take time to remind yourself to return to a few moments of peace for ourselves! Thank you🌄😌

What an amazing way to start the day! Loved this meditation this morning! Thank you! 💕

May you be happy. May you be healthy. May you know peace🌹❤️ Namaste🙏

Thank you Namaste

Oh my gosh I love this meditation! Thank you for this. I needed this and feel better. 🙏🏻💕

What a good way to give yourself compassion. I feel physically, mentally, and spiritually better. Thank you.

A very gentle, yet powerful practice. Thank you.

Beautiful, thank you.💝

Really grateful for this!! Dealing with deep grief and I really needed this. Thank you for sharing this with us. 🙏🏼🦋🌺🐾

Such a sweet voice, & a sweet meditation 💞

Thank you Namaste🙏😇💜