Heart Center Sutra

In this exquisite practice, Ali will lead you through a soothing breath practice to begin with, before inviting you to focus on your Heart Center. When we focus on this energy center, we will tap into embracing love, compassion and kindness for ourselves and others. Through drawing on a number of beautiful Heart Sutra's, we are welcomed to imbed positive affirmations into our subconscious and simultaneously, into our lives.

Reviews

thank you for your meditation 🌹🤍✨🌹🤍✨😊🤍✨🌹

Very very nice and soothing. I actually said love before you mentioned it as a Sutra! 😅

So much love 😍

I really appreciated this meditation this morning. The sutras are so simple and really resonated in a powerful way. Thank you for this.

Loved

Absolutely fabulous. Thank you

Love this! Thank you 🙏🏼

Great meditation! I felt really good during and afterwards. Thank you Ali! 🙏🙏

Beautiful and peaceful—thank you!

Oh this was nice. Thank you ‼️
🐾💕🌸💖🙏🏽🌺🦋🍁🌷✨💜

🌷

Peaceful and empowering way to start the day. Thank you 💕🙏🏽

Thank you 🌺🌺🌺for sharing this wonderful meditation 💖It makes me feeling enjoying life🙏Namaste

Thaaaaank u! 🙏🏼🙏🏼🙏🏼❤️👌🏼

Very heart opening

Sweet, helpfull to let me sleep♥️ Thank you 🙌🏽

Thank you. Namaste 🙏🏽

Good short practice for metta.

Wonderful thank you!

Lovely short meditation. I am filled with peace. Thank you. 🙏🏼

Short and full of love. 💞🙏🌞

Perfect. Thank you.

Delightful xxx

Soothing voice-Very nice thank you

Wonderful meditation perfect for me thank you 🙏🏻😍💕

Soothing voice. Perfect reset

Beautiful combination of words & music. Thank you 🙏

Calming... Lovely

Sweet and deep, winning combo❤️

Wonderful

Thank you! Very loving, joyful, and peaceful!

Sublime

Very soothing. Thank you

So beautiful, thank you!

Such a beautiful practice-thank you!! 🙏💞🦋

Much love and gratitude for a beautiful love meditation. ❤️🙏🏽

Thank you very insightful and beautiful in its simplicity

Simple and clear, thank you🙏🏻🙏🏻🙏🏻

So lovely-thank you💖

Simple yet powerful. Thank you

Very Nice Imagery. Soothing Voice. Thank You 🙏🏽

Beaut wonderful meditation. Thank you.

Beautiful

Ali a beautiful meditation. Love, Joy & Peace

Beautiful meditation, I wish it was longer 💙

Beautiful calming meditation, just what I needed today. Thank you

The guided imagery was simple, intuitive, and heart-opening— thank you !

A great intro and explanation of the heart chakra. Gracias!

Very nice heart sutra meditation. Thank you.

Wow fab morning meditation.. thank you 🙏 will be doing this again.

Love, joy and peace to you! Namasté 🙏🏼