10 Hr All Night Sleep: Ocean Breathing
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10 Hr All Night Sleep: Ocean Breathing

by Alice Bagley-Harrison

Rated
5
Type
guided
Activity
Meditation
Suitable for
Everyone
Plays
11

Welcome to the Seasonal All-Night Sleep Series. I'm so glad you're here. This summer-inspired, all-night sleep track opens with a relaxing guided ocean breathing practice to calm the body and prepare you for sleep. The track then seamlessly flows into 10 hours of magical sleep music with lapping ocean waves, gentle piano, soft chimes, subtle pink noise textures, and low-frequency binaural beats. Designed for overnight listening, it supports deep sleep, insomnia relief, and nervous system reset. Ideal if you’re searching for an all-night sleep track that blends guided breath work, sleep music, and ocean nature sounds. Please check out my other tracks in this Seasonal Series! Thank you to Alex Dallas for the beautiful, original music. Thank you to Sean Oulashin for the imagery.

SleepRelaxationInsomniaBreathworkNature SoundsBinaural BeatsNervous System

Meet your Teacher

Alice Bagley-Harrison

Leeds, England, United Kingdom

Meet your Teacher

Alice Bagley-Harrison

Leeds, England, United Kingdom