28:02

Yoga Nidra - Ancestral Healing

Name: Yoga Nidra - Ancestral Healing
Uploaded: 2023-01-04T18:56:41.000Z
Duration: 28 min 2 s
Channel: Ali Burruel
Description: Yoga Nidra is part neuroscience, part spiritual meditation practice. In this heavily guided meditation practice we work to deeply relax the physical body, and implant a positive "I AM" statement called a Sankalpa, to break down negative beliefs. This Ancestral Healing practice is designed to show you how abundantly nurtured you are by all that came before you.

by Ali Burruel

Rated

4.8

Type

guided

Activity

Meditation

Suitable for

Everyone

Plays

374

Yoga Nidra is part neuroscience, part spiritual meditation practice. In this heavily guided meditation practice we work to deeply relax the physical body, and implant a positive "I AM" statement called a Sankalpa, to break down negative beliefs. This Ancestral Healing practice is designed to show you how abundantly nurtured you are by all that came before you.

Yoga Nidra Ancestral Healing Neuroscience Relaxation Sankalpa Positive Statements Negative Beliefs Nurturing Body Scan Wisdom Grounding Abundance Abundance Mindset Elders Wisdom Guided Meditations Nurturing Themes Spiritual Meditations Visualizations

Meet your Teacher

Ali Burruel

Los Angeles, CA, USA

Meet your Teacher

Ali Burruel

Los Angeles, CA, USA

© 2026 Ali Burruel. All rights reserved. All copyright in this work remains with the original creator. No part of this material may be reproduced, distributed, or transmitted in any form or by any means, without the prior written permission of the copyright owner.