
08:46
08:46
Very Powerful Gratitude Meditation
Rated
4.7
Type
guided
Activity
Meditation
Suitable for
Everyone
Plays
537
Gratitude is more about quality than quantity. To experience its full impact, it's best to focus on the feelings that come with what you’re grateful for. In this meditation, we explore three areas of your life where gratitude can be felt, magnifying our attention on the emotions that accompany each one. By doing so, we deepen our appreciation on an authentic and powerful level. Give it a try and see how it resonates with you!
GratitudeMeditationRelaxationBreath AwarenessVisualizationMindfulnessGratitude FocusBody RelaxationSelf GratitudeVisualization TechniqueGratitude For LifeRelationship GratitudeEnvironmental Mindfulness
Meet your Teacher

Alexander Moller
Melbourne VIC, Australia
