06:00

Quick Positivity Boost Before Bed

Name: Quick Positivity Boost Before Bed
Uploaded: 2024-01-15T00:26:08.547Z
Duration: 6 min
Channel: Alexander Moller
Description: Ease into a state of sleep and restfulness feeling positive and consequently waking up feeling refreshed. The state in which you fall asleep carries on into the following day, so this meditation will not only help you sleep with more quality, it will ensure you wake up in a positive state of mind, ready to take on the day!

by Alexander Moller

Rated

4.7

Type

guided

Activity

Meditation

Suitable for

Everyone

Plays

4.2k

Ease into a state of sleep and restfulness feeling positive and consequently waking up feeling refreshed. The state in which you fall asleep carries on into the following day, so this meditation will not only help you sleep with more quality, it will ensure you wake up in a positive state of mind, ready to take on the day!

Sleep Positivity Restfulness Loving Kindness Breathing Gratitude Affirmations Self Inquiry Reflection Accomplishments Breathing Awareness Loving Kindness Meditations Positive Affirmations

Meet your Teacher

Alexander Moller

Melbourne VIC, Australia

Meet your Teacher

Alexander Moller

Melbourne VIC, Australia

© 2026 Alexander Moller. All rights reserved. All copyright in this work remains with the original creator. No part of this material may be reproduced, distributed, or transmitted in any form or by any means, without the prior written permission of the copyright owner.