09:43

Meditation Break For Work

Name: Meditation Break For Work
Uploaded: 2023-09-18T02:32:06.165Z
Duration: 9 min 43 s
Channel: Alexander Moller
Description: Take a quick break from your busy schedule and align your mind with this simple yet effective workplace meditation. This meditation will help you recharge the batteries of your mind so that you can jump back to work feeling refreshed and ready to take on new challenges! Enjoy.

by Alexander Moller

Rated

4.9

Type

guided

Activity

Meditation

Suitable for

Everyone

Plays

807

Take a quick break from your busy schedule and align your mind with this simple yet effective workplace meditation. This meditation will help you recharge the batteries of your mind so that you can jump back to work feeling refreshed and ready to take on new challenges! Enjoy.

Meditation Break Work Body Scan Breathing Relaxation Gratitude Awareness Tension Release Sensory Perception Breathing Awareness Recharging Refreshments Workplace Meditations

Meet your Teacher

Alexander Moller

Melbourne VIC, Australia

Meet your Teacher

Alexander Moller

Melbourne VIC, Australia

© 2026 Alexander Moller. All rights reserved. All copyright in this work remains with the original creator. No part of this material may be reproduced, distributed, or transmitted in any form or by any means, without the prior written permission of the copyright owner.