Neural Circuit Testing: Your Brain's Power To Create Pain

This is a series of five brief exploratory exercises based on Dr. Howard Schubiner's work to help you build evidence that your brain is playing a role in generating your pain or symptoms. The object of this exercise is not to get rid of symptoms but to demonstrate that your brain can create symptoms based on a conditioned response - by just imagining a trigger. If you unlearn this conditioned response, you unlearn your pain. (Part of 'From Pain Management to Pain Free' Insight Timer Course - Lesson 3)

Note: This track is for educational purposes and is not a diagnostic assessment for brain-generated/TMS chronic pain.

Reviews

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Very helpful, Alec. I’m currently taking your course and appreciate having these exercises. I have John Sarno’s book from decades ago and I’ll be checking out Howard Schubiner’s work now, too. I love being able to go much deeper into my healing now-it is so helpful to me to have these exercises in your voice. Looking forward to a way of thinking and experiencing that I know can help guide me to painfree living. 🤩 Thank you🙏🏻🍃🩵🍃