09:23

Heart Chakra Meditation

Name: Heart Chakra Meditation
Uploaded: 2020-08-07T15:38:08.000Z
Duration: 9 min 23 s
Channel: Amanda Miska
Description: A guided meditation to soften and open the heart. The heart chakra is the seat of love, compassion, and empathy, and the intention of this meditation is to bring awareness to that center, allowing it to open just a little more. Background music courtesy of Ben Sounds.

by Amanda Miska

Rated

4.7

Type

guided

Activity

Meditation

Suitable for

Everyone

Plays

1.2k

A guided meditation to soften and open the heart. The heart chakra is the seat of love, compassion, and empathy, and the intention of this meditation is to bring awareness to that center, allowing it to open just a little more. Background music courtesy of Ben Sounds.

Meditation Chakras Heart Chakra Compassion Emotional Release Mindfulness Love Empathy Awareness Individual Chakras Self Compassion Breathing Breathing Awareness Heart Visualizations Mantras Mantra Repetitions Visualizations

Meet your Teacher

Amanda Miska

Philadelphia, PA, USA

Meet your Teacher

Amanda Miska

Philadelphia, PA, USA

© 2026 Amanda Miska. All rights reserved. All copyright in this work remains with the original creator. No part of this material may be reproduced, distributed, or transmitted in any form or by any means, without the prior written permission of the copyright owner.