Navigating Grief

Most everyone these days is going through some form of grief. This meditation can assist you in feeling grief in a way that is supported and safe so that you can release just a bit of what you're feeling and while honoring that your feelings are valid and a part of who you are.

Reviews

Soothing and honoring. I loved the quote about Grief being “
a collection of so much love with nowhere to go.”

Very helpful in identifying and moving through grief.
Thank you!💖
Love the quote: “grief is Love with no place to go”
Wow! Makes sense

Thank you.