
39:52
39:52
Meeting the Problem
Rated
4.6
Type
talks
Activity
Meditation
Suitable for
Everyone
Plays
2.3k
Rather than immediately thinking, or trying to think of a solution, itβs more skillful to refer to embodiment and establish dispassion.
ProblemsThinkingSolutionsEmbodimentDispassionDharmaBody AwarenessPresenceMindfulnessThoughtsGroundingElementsClarityCalmDisorientationEmotional RegulationImpermanenceEnergyProtectionEmotional ResilienceKarmaSankalpaSelf CriticismThought ObservationProblem SolvingElemental BeingsMental ClarityCalming The MindImpermanence AwarenessSankharaBreathingBreathing AwarenessEnergy BodiesProtection Meditations
Meet your Teacher

Ajahn Sucitto
Petersfield, United Kingdom
