Insight Comes From Dukkha Not From Bliss

There is nothing 'wrong' with us, or with our mediation, if challenging emotions, pain and suffering arise. The important point is to be aware of it, to investigate that 'Dukkha' with mindfulness and wisdom, to find its underlying deep causes - and then to let go of the cause, which will end the suffering as well. Pain and suffering can ultimately be even more beneficial for our progress than bliss, if only we fully face them with awareness and thoroughly investigate them with wisdom.

.

Reviews

🙏🙏🙏

What a great talk. Just a delightful anecdote about the ways of A Chah. A useful reminder indeed our graceful torturers.

You have given me a lot to meditate on. Thank you!

A lovely, insightful and engaging presence.
I was captivated

I so appreciate the insight in this talk