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350k reviews

Compassion Vs Empathy

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rating.1a6a70b7
Rated
4.8
Group
Type
Activity
Meditation
Suitable for
Everyone
Plays
1.1k

Empathy is the ability to imagine and share the feelings, emotions and views of others. But if we only practice empathy, we may get overwhelmed ourselves, if we empathize with those who are experiencing extreme suffering. Compassion ('Karuṇā') goes beyond experiencing others' suffering; it focuses on wishing them to be free from all pain and hardship. Developing the intention: "May you be free from all suffering" is not weighing us down, but uplifts and beautifies our own mind.

67.0 (67)

Recent Reviews

Linda

March 11, 2022

Wonderful thank you

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