19:03

The Yoga Sutras Of Patanjali 30-39: Focuses Of Meditation

Name: The Yoga Sutras Of Patanjali 30-39: Focuses Of Meditation
Uploaded: 2023-02-01T17:40:02.000Z
Duration: 19 min 3 s
Channel: Aiko Ota
Description: In this episode, we first speak about the obstacles of the mind in the course of practicing yoga. Then we move on to discussing different things we can focus our mind on as alternatives to the Isvara-pranidhana of the previous section.

by Aiko Ota

Rated

Type

talks

Activity

Meditation

Suitable for

Everyone

Plays

In this episode, we first speak about the obstacles of the mind in the course of practicing yoga. Then we move on to discussing different things we can focus our mind on as alternatives to the Isvara-pranidhana of the previous section.

Yoga Sutras Meditation Obstacles Ishvara Bhakti Breathing Focus Dreaming Yoga Sutras Meditation Obstacles Ishaya Meditation Bhakti Yoga Focused Breathing Single Point Focus Lucid Dreaming Personalized Meditations Sutra Explanations

Meet your Teacher

Aiko Ota

Turku, Finland

Meet your Teacher

Aiko Ota

Turku, Finland

© 2026 Aiko Ota. All rights reserved. All copyright in this work remains with the original creator. No part of this material may be reproduced, distributed, or transmitted in any form or by any means, without the prior written permission of the copyright owner.