Many Practices, One Goal

In this episode, I’m speaking with Eileen and Mark about putting spiritual theory into practice. Is okay to meditate while smoking? Is it okay to smoke while meditating? These and other questions will be discussed in this thought-provoking conversation. Mark learned from his Ninjutsu teacher in Japan how to practice 20 hours a day. This, of course, sounds impossible at first, but the point is to integrate practice in whatever you are doing while commuting to work, and while cooking.