Bhagavad-Gita 6th Chapter Glimpse

In this chapter, Krishna explains to Arjuna about rigorous meditation practice. Arjuna doubts that he will be able to engage in such meditation and says that the mind is more difficult to control than the wind. Krishna agrees that it's difficult but says it's possible with detachment and practice. The trick is to contemplate the folly of shallowness until you reach a sense of detachment from meaningless entertainment.