Brahmacharya (Conserving Vitality)

In the last of the Yamas, Patanjali gives Brahmacharya as an essential ingredient to the Yogic path. Brahmacharya is often practiced as celibacy, but the deeper connotation of it has to do with conserving and enhancing vitality.

Reviews

Thanks! I hadn’t heard of Brahmacharya before, but I’ve always been aware of its value! Thanks for telling me about Patangeli’s insight!
Donna

This is the best explanation I have heard of this concept.