12:56

Wheel Of Awareness Short Practice

Name: Wheel Of Awareness Short Practice
Uploaded: 2022-04-07T21:07:01.000Z
Duration: 12 min 56 s
Channel: Adele Stewart
Description: Based on Dan Siegels wheel of awareness this is a short practice. Best to know the practice before using this. The hub of the wheel represents awareness itself. We send a spoke of attention to rim elements which represent all we are aware of.

by Adele Stewart

Rated

4.6

Type

guided

Activity

Meditation

Suitable for

Everyone

Plays

1.8k

Based on Dan Siegels wheel of awareness this is a short practice. Best to know the practice before using this. The hub of the wheel represents awareness itself. We send a spoke of attention to rim elements which represent all we are aware of.

Meet your Teacher

Adele Stewart

Woonona NSW 2517, Australia

Meet your Teacher

Adele Stewart

Woonona NSW 2517, Australia

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