Ease Into Deep Restorative Sleep
14:07
14:07

Ease Into Deep Restorative Sleep

by Sofia Fiotaki

Rated
4.3
Type
guided
Activity
Meditation
Suitable for
Everyone
Plays
75

Sleep is so important, it is essential for all areas of your life. Yet in our busy lives, it can be really difficult to unwind your mind for your sleep. This track has been crafted to be your bestie for your rest, relaxation, and deep, restorative sleep. Your ultimate tool to unwind, relax your busy mind, and drift off effortlessly. You can use this track no matter where you are, get comfy and allow it to carry you into your deep sleep, or use it in any moment you desire to unwind and enjoy some much-needed downtime.

SleepRelaxationRestAnxietyAffirmationsBody ScanForgivenessDowntimeDeep SleepAnxiety ReductionSleep AffirmationsSelf ForgivenessBreathing AwarenessUnwindingVisualizations

Meet your Teacher

Sofia Fiotaki

Chania, Greece

Meet your Teacher

Sofia Fiotaki

Chania, Greece