Good morning,
It is 9 o'clock August 4th.
Hello.
I See everyone is ready to meditate this morning.
Yay Alright eyes closed If you are sitting in a chair,
Really plant your feet firmly on the ground.
If you are laying down,
Stretch out.
Allow yourself to take up some more space.
And let your heels of your feet be what connects you down into the earth.
If you are sitting and your feet are flat,
Let the soles of your feet be what connects you down into the earth.
I want you to feel the earth underneath you.
The solidness of our planet.
We have been talking a lot about energy and Sirius and the sun and the outside of Earth.
You are here in Earth.
Grounded and connected to the consciousness of our planet.
So allow your feet to start to show that to you today.
To remind you.
You can imagine your feet just become magnetic pulses of energy that connect deeper in to the energy at the core of our planet.
Your feet.
Can grow roots and those roots go all the way down through to the core of Gaia Earth It might be a new feeling to connect in this way.
So imagine you have roots from your feet.
Every one of us have roots from our feet.
All of the trees.
Around you,
Around me,
Around every one of us.
All of the trees have roots.
And every single tree and human,
The roots all connect at the core of our planet.
Imagine your feet have roots that know exactly how to get to the core of the planet.
And in the moment that you choose to do that,
Because it's a choice to remember that connection,
To allow it to be strong and pulsing with energy,
In the moment you remember your whole body connects through your feet to that pulsing steadiness at the center of our planet.
Just like how the trees are able to stand really tall and strong and their trunks are big and wide.
Our human bodies are able to do the same.
We have the same level of support.
That connects us.
From the bottoms of your feet all the way down through to the core of the planet.
What if in this moment you can relax your muscles and allow your body to detox,
Release,
To send from your feet.
Anything that is ready to go in this moment.
So maybe you've had some doubt about.
.
.
What the Lionsgate portal is or.
.
.
If you're doing it right,
I've had that doubt.
If you're missing something,
If.
.
.
You're late or.
.
.
Everyone else gets it and you don't get it or whatever whatever comes up in our minds in the collective fear Imagine you can just release what doesn't serve you.
Through your feet and down,
Down,
Down through the roots,
All the way down to the core of the planet.
And perhaps see the planet receiving all of our detoxing.
And notice how it's not even.
And ripple.
In her steadiness.
There's no.
.
.
Shockwave that goes through the planet when you release what isn't serving you.
There's just a movement,
A flow of energy.
You may feel some heat in your feet or a buzz in your legs.
Perfect.
It's just the energy moving.
You may feel a heaviness in your root,
In your stomach,
As energy is starting to go out your feet and into the earth.
You just set the intention that the energy leaving is what I don't actually need anymore.
It's fear and doubt that's been weighing me down or keeping me stuck.
It might be overwhelm or exhaustion.
Maybe even some grief or sadness.
It's an intense time to be a human.
So you can just allow whatever you don't need to hold in your body to leave your body.
You allow it,
You might feel some bumps in your throat,
Some clearing in your throat,
Like I am.
When energy starts to move through our body in this way,
There's a physical experience of it.
And so sometimes our throat clears or we cough,
We yawn,
We burp.
Sometimes our heart starts to beat a little faster.
We might even feel like buzzes of energy moving in our arms,
Our legs,
Our feet.
So you just relax your muscles.
It's amplified when we are all focusing on the same thing at the same time.
And so you can set your own pace.
You can slow the current down if it feels like it's moving too fast or too intense.
You can use your breath.
To calm and soothe your body as the energy is releasing at your feet.
And then you might just find this comfortable place.
Where a lot of the initial gunk has been released out of your body.
You're just sitting in yourself with.
.
.
It feels like more spaciousness,
More… Empty unknown energy inside of you.
When we hold a lot of fear or we hold a lot of stuff maybe that other people around us aren't as comfortable holding.
And then we start clearing it for them.
And it accumulates in our body and then we realize that and we start to release it out of our body and send all that energy,
That waste,
That gunk down like we have been into the earth.
We create spaciousness inside of ourselves.
And so what if in this moment you can now start to call into you?
More of you.
So maybe it's.
.
.
Parts of you that have been tracking the Lionsgate portal or tracking what's happening in the collective world or maybe you're taking care of.
A lot of tasks,
Responsibilities,
People.
What if right now you pull your power out of all of those things,
Things,
People,
Experiences?
You pull your energy out of that and back into you.
I describe it often as little threads that we don't even realize we have.
That keep us attached everywhere to all kinds of things.
Your power.
On the thread.
Bring it back into you,
Just your power.
And when you notice another thread,
You pull that thread back into you also.
You may find that a situation comes to mind and you didn't even realize you were still energetically attaching to that.
Or a person or a community comes to mind and you need to unravel your energy from there.
Them back into you.
Just for this meditation,
Allow yourself the gift of feeling all of your power here.
In your body,
Fully present.
Not needing to do anything for anybody else right now.
This is your time.
As your power comes into your body,
You can disperse it or move it.
Through you so it may feel more grounded if you bring your power all the way down through to your feet and then you seal your feet shut to hold your power in you now.
You've detoxed out.
You might really feel your feet buzzing at this point.
You can close off the detox and you can start to pull your power in and hold it in you.
Fill yourself up with just your energy,
Your consciousness.
Your attention fully here inside of your body all the way down to your feet.
Relax your muscles.
It's a kind assignment you are giving your mind,
Your body,
Your soul.
It's not a punishment.
It's an actual gift to be present.
Allow more of you to be called home to you in your body in this moment.
You might need to really tug at the weight of the past and pull your energy out of the past and into this moment right now.
The past is always there waiting for you to discover.
Settle back into and ruminate about.
Right now,
Just bring your power here,
This moment.
You sitting in a meditation listening to this beautiful frequency,
A tuning in community that is safe and harmonious.
Be here,
Right here.
Relax your muscles as your power lands in your body.
And slowly straighten your spine as much as feels comfortable.
When we fill ourselves up,
We perhaps can hunch over because It feels dense and full inside of our body,
And we're not quite used to that feeling.
So you just pull your power into you.
You straighten your spine.
And slowly allow your shoulders to drop open.
We do this together in our community space often,
But in this moment,
It's for you to allow your heart.
You fully present here,
Allowing your heart to stretch and open.
To you.
Not for anybody else.
If it feels intense,
You can put your hand on your heart.
Or you can lean forward just a little bit and let yourself calibrate,
Stretch,
Feel Feel the expansion of it.
And then when you're ready,
Straighten your spine again and open your shoulders a little bit and stretch your heart space a little wider for you.
Relaxing your muscles.
What if this whole landscape portal is a journey that your mind,
Your body,
Your soul,
Your heart are taking just so that you can love you more?
We might think it's about other people or the world or.
.
.
Our parents,
Our children,
Our beloved,
Our pets,
All the ones around us.
But what if this Lionsgate portal is just for you?
For you to remember the absolute miracle that you are.
This infinite soul that somehow decided to say yes to coming to earth.
What feels like forever ago.
To your soul,
It's just a blink,
It's just a brief moment where you dip into earth and Try some things out and you dip right back out.
That we're here.
In the human form and and we feel.
And we live and we cry and we laugh and we love and we get hurt and we heal and we stretch So relax your muscles and allow.
Your soul to give you such a big hug.
From the inside.
Such a soothing of this one system that you are,
Mind,
Body,
Soul,
Heart.
Trying to figure it all out.
Trying to walk.
Life and then death.
Navigate these portals?
How are we supposed to do it all?
Allow your soul to congratulate you too.
Tell you just what an incredible job you are doing.
To let you know that it's all okay.
And then invite your soul to do the work that is needed right now in your heart.
There might be some band-aids to put on or some stitches.
Or perhaps just a lotion to massage the muscle of the heart to remind you how resilient you are.
Your heart may need a break.
A nugget of inspiration or a little guidance on what's next.
It's so beautiful.
The song here for me is ending and there's a new one beginning.
And I feel that in my heart.
Sometimes there are chapters that are completing.
And our soul brings us into moments like this,
Meditations with messages like this.
To give us a signal.
To tell us we're right on time.
That chapter is completing,
And don't forget,
There is a new one that is beginning.
There is something beautiful on the horizon that's.
.
.
Your soul just wants to remind you of.
You've done this before.
You've had chapters end and believed there would never be another one beginning and another one did.
And it was perhaps even more beautiful than the previous one.
So allow your soul to whisper into your heart.
The truth of what is happening for you right now.
The truth of what is next.
We already know.
That's the biggest secret our soul has when we listen.
It's that we already know.
That the entire life's journey was coded.
Into the frequency of the body.
When we were forming in the womb with our mother.
Every option,
Every timeline,
Every relationship,
Every beginning,
Every ending,
Every chapter,
All of it.
And our journey is to,
As much as possible,
Enjoy the journey.
So allow your heart to smile.
It's okay if it's been a rough patch.
It's okay.
There's beauty here.
There's beauty arriving.
If your soul is showing you a vision of something in the next chapter,
Allow yourself to revel in it.
You've got this.
Like this.
This next chapter is going to be epic.
And you're the one writing it.
So relax your muscles.
Allow your shoulders to relax and stay open like this as we start to bring the meditation to a close.
Let your body rest in this feeling.
This frequency of knowing it's all good.
Even when it's bumpy.
That there's always love in us,
Around us.
Even when it's a little tender.
And there's always a new beginning.
So breathe deeply into the moment,
Into your body.
Feel your roots underneath your feet,
So grounded.
Any moment you need that steadying,
You just remember that you're connected to the core of the planet.
Anytime you realize you have other people's gunk,
Or you're worried,
Or the collective.
Ick is sticking to you,
You just run it down to your feet and you send it through those roots and you allow the earth to transmute it.
And then you straighten your spine.
So do it again with me now as we start to complete straighten your spine.
Roll your shoulders,
Open your shoulders.
Before we complete the meditation,
We're going to just make sure all of our energy is separated.
So I want you to see everything that we've looked at in the center of the circle.
And pull your power,
Anything you may have to.
Shared in the center of our energy.
You're going to pull your power out of the center and back firmly into you.
You're going to see everybody unraveling their energy from the center of the circle,
Bringing it into themselves.
We are going to see the sun,
The moon,
Sirius,
The star system just rinsing the entire space off with white light.
We are halfway through the portal and I can just feel the respect that those energies or consciousness are offering us for our amount of presence right now.
So rinse the entire space with the white light.
Rinse yourself with the white light.
Allow it.
Straighten your spine,
Open your shoulders,
And when you feel ready,
You can open your eyes.
You might need to take a minute.
As we come back into full presence.
There's no.
.
.
Rush.
If you feel like you're complete and you just want to say goodbye,
That's okay too.
You can just send me a little energetic wave and go off into your day.
If you.
.
.
Benefit from integration and you want to share or be part of a brief conversation for a few minutes,
We'll do that before we leave.
Wow,
That's so beautiful,
Huma.
Huma said,
Well,
I didn't even know I needed that.
Thank you for this,
Vivian.
Your voice is from the angels.
I have a lot of angels around right now,
So I am happy to hear that they moved through me to you.
That's beautiful.
That was a beautiful way to start the day.
Thank you.
You are so welcome.
Hi,
Abigail.
You're welcome,
Robert.
You're welcome.
I'm Genevieve.
There's something about doing it live,
Right?
There's something about doing it live together.
I couldn't even do the meditation formally because I'm getting ready for work,
But it moved me and did things regardless,
Brought tears where it was needed.
I'm so glad.
Deeply moving.
Thank you.
You're welcome.
Sally,
Always love this time with all of you.
Thank you,
Viv,
So many beautiful colors.
The message about chapters closing and new ones opening was exactly what I needed.
So much grief from the old chapter.
I'm having to hold so much strength in my truth to not reopen the old chapter.
You've got this.
You've got this.
There is magic in the new.
Hold steady.
Hold steady.
Heather,
Debra,
Thank you so much for floating about.
Addie,
How special.
Maribel,
Oh,
All right.
I love each one of you.
I will see you all very soon.
Have a beautiful day.
