Debra Stefan

Trainer-Host | Fitness, Strength & Lifestyle Transformation Since 2008, Debra Stefan leads private residential fitness retreats in Southern Nevada dedicated to long-term lifestyle transformation. Her career began as a full-time yoga instructor and retreat director with the Integral Yoga Institute of Los Angeles, where she guided immersive programs for personal growth and wellness. After relocating to Las Vegas, she initiated the city’s first YMCA yoga programs while performing as an elite Folies Bergère and Bluebell chorus dancer—bridging artistry, discipline, and physical mastery. Debra’s athletic path advanced beyond performance when she broke a Guinness World Record in 1981 with a 10-hour jump rope marathon fundraiser. Today, she continues to set world records in squat, bench, and deadlift (2025). She brings the same determination and expertise to her guests, blending strength training, mobility, and mindful daily practices that foster confidence, vitality, and sustainable results. A Level 2 USPA Certified Powerlifting Coach, USPA State Referee, E-RYT 500 Yoga Teacher, YACEP Continuing Education Provider, and League of American Bicyclists Educator of the Year (2020), Debra demonstrates decades of leadership in strength, performance, and wellness education. In addition to her retreats, she offers premium audio tracks for guided visualization, relaxation, and weight-loss motivation, extending her transformational methods to listeners worldwide.

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