Jordan Carr

Certified Yoga, Pranayama, and Meditation Teacher,

Jordan Carr is a Kriya Yoga practitioner and facilitator with 13 years of dedicated practice rooted in Himalayan Tantric and Vedantic traditions. His work is for people navigating anxiety, depression, or addiction who are ready to move beyond coping and into genuine self-mastery. Jordan's approach blends physical kriya, pranayama, mantra, and meditation with Ayurvedic wisdom — ancient technologies made accessible for modern nervous systems. A recovering adrenaline junkie, Jordan's path began when he realized the intensity he chased outdoors was an attempt to outrun what was happening inside. That turning point led to over a decade of inward exploration through breathwork, yogic practice, and deep time in nature. Based in the Colorado mountains, he spends hours each day walking among the trees and peaks — a practice inseparable from his teaching. Start with a guided practice and see what shifts.

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Specialities

ADHD

Anxiety

Depression

Addiction

Life Coaching

Men's Issues

First Responders

LGBTQ+ individuals

Anger Management

Alcohol Use

Internet Addiction

Self Esteem

Spirituality

Sleep or Insomnia

Stress


My Practice

Service Provided

Virtual · In-Person

Client Age

Adult · Elders (65+) · Teens

Treatment Approaches

Other


About

Identifies as Male, White, Secular and Non-Religious

Speaks English

Joined Insight Timer in March 2026


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