01:25

Ill Will

Name: Ill Will
Uploaded: 2025-05-14T03:11:01.219Z
Duration: 1 min 25 s
Channel: Timber Hawkeye
Description: When you feel the impulse to hurt someone (or when someone hurts you), remember that we can't soothe our own pain by placing it on someone else. We actually increase our suffering when we harbor ill-thoughts toward others.

by Timber Hawkeye

Rated

4.7

Type

talks

Activity

Meditation

Suitable for

Everyone

Plays

675

When you feel the impulse to hurt someone (or when someone hurts you), remember that we can't soothe our own pain by placing it on someone else. We actually increase our suffering when we harbor ill-thoughts toward others.

Mindfulness Empathy Self Reflection Impulse Control Kindness Emotional Regulation Mindfulness Challenges Ill Will Management Empathy Development Kindness Practice

Meet your Teacher

Timber Hawkeye

California, USA

Meet your Teacher

Timber Hawkeye

California, USA

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