Day 6: Be Mindful. Be Grateful. Be Positive. Be Kind.
03:56
03:56

Day 6: Be Mindful. Be Grateful. Be Positive. Be Kind.

by Theresa Conti

Rated
4.5
Type
guided
Activity
Meditation
Suitable for
Everyone
Plays
58

Welcome to Day 6 of "30-Days Of Gratitude To Inspire And Delight You. Whether we call it cause and effect or karma. like a boomerang, what we give out comes back to us. In today's program, you'll have a chance to witness how the qualities of mindfulness, gratitude, positivity and kindness effect our lives, and the experiences we have.

MindfulnessGratitudePositivityKindnessKarmaEmotional Response ManagementJournalingMind Body ConnectionNegative Thought AwarenessPositive Thinking

Meet your Teacher

Theresa Conti

Trieste, Province of Trieste, Italy

Meet your Teacher

Theresa Conti

Trieste, Province of Trieste, Italy