
10:58
10:58
Creating A Healthy Future
Rated
5
Type
talks
Activity
Meditation
Suitable for
Everyone
Plays
21
The future is ours to create. But first, we must let go of the past in order to be fully present. What we hold on to - whether "good" or "bad - limits our experience. In today's talk, you'll have an opportunity to reflect on several key questions to gain clarity about what might be holding you back, and the benefits of letting go.
FutureLetting GoPresenceReflectionClarityEightfold PathPreceptsThich Nhat HanhMindful EatingLoving SpeechSexual MisconductSocial JusticeSexual Misconduct PreventionIntentionsRight Intention
Meet your Teacher

Theresa Conti
Trieste, Province of Trieste, Italy
