Creating A Healthy Future
10:58
10:58

Creating A Healthy Future

by Theresa Conti

Rated
5
Type
talks
Activity
Meditation
Suitable for
Everyone
Plays
21

The future is ours to create. But first, we must let go of the past in order to be fully present. What we hold on to - whether "good" or "bad - limits our experience. In today's talk, you'll have an opportunity to reflect on several key questions to gain clarity about what might be holding you back, and the benefits of letting go.

FutureLetting GoPresenceReflectionClarityEightfold PathPreceptsThich Nhat HanhMindful EatingLoving SpeechSexual MisconductSocial JusticeSexual Misconduct PreventionIntentionsRight Intention

Meet your Teacher

Theresa Conti

Trieste, Province of Trieste, Italy

Meet your Teacher

Theresa Conti

Trieste, Province of Trieste, Italy