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Inner Landscape, Inner Earth, Inner World, Our Garden Within

Name: Inner Landscape, Inner Earth, Inner World, Our Garden Within
Uploaded: 2023-05-18T11:04:42.414Z
Duration: 11 min 11 s
Channel: Michelle Robertson

by Michelle Robertson

Rated

4.8

Type

guided

Activity

Meditation

Suitable for

Everyone

Plays

136

A short meditation to simply take a little break and connect within, to your inner landscape, your inner earth, your inner world, your garden within. Taking some time to tune in, check in and nourish yourself by tending to your nervous system by bringing awareness to your breath, slowing and deepening it and planting a seed of intention. Suitable for all, including beginners. Music by Chris Collins

Meditation Sankalpa Nervous System Breathing Emotional Health Self Compassion Anjali Mudra Nervous System Nourishment Diaphragmatic Breathing Breathing Awareness Breathing Rhythms Emotional Check Ins Inner Landscape Meditations Mudras Sankalpa Intention Setting Beginner

Meet your Teacher

Michelle Robertson

Sydney NSW, Australia

Meet your Teacher

Michelle Robertson

Sydney NSW, Australia

© 2026 Michelle Robertson. All rights reserved. All copyright in this work remains with the original creator. No part of this material may be reproduced, distributed, or transmitted in any form or by any means, without the prior written permission of the copyright owner.