00:30

Becoming Clear

Name: Becoming Clear
Uploaded: 2023-05-27T02:37:35.742Z
Duration: 7 min 39 s
Channel: Michelle Robertson

by Michelle Robertson

Rated

4.7

Type

talks

Activity

Meditation

Suitable for

Everyone

Plays

Becoming Clear is a beautiful short reading about understanding, quite simply, what a meditation practice is, as we view this through the eyes of a child. This extract is from the wonderful Zen Master, Thich Nhat Hanh and the Plum Village Community's book: Planting Seeds - Practicing Mindfulness with Children. So lets' together take a little mindful pause and find a comfortable seat as I read this to you and we take a few moments after to breathe. It is not just for the young but especially for the young at heart, and that is you.

Clarity Meditation Mindfulness Children Breathing Compassion Thich Nhat Hanh Anjali Mudra Mindfulness For Children Self Compassion Breathing Awareness Clarity Meditations Sitting Meditations

Meet your Teacher

Michelle Robertson

Sydney NSW, Australia

Meet your Teacher

Michelle Robertson

Sydney NSW, Australia

© 2026 Michelle Robertson. All rights reserved. All copyright in this work remains with the original creator. No part of this material may be reproduced, distributed, or transmitted in any form or by any means, without the prior written permission of the copyright owner.