Healthy Boundaries

Almost everyone, at one time or another is going to run into challenges around the issue of boundaries – it might be one of the most important subconscious thought patterns to address.

This guided meditation session will support you to discern, clarify, express and sustain healthy boundaries. If you’ve ever struggled with saying “no”, or being manipulated, or feeling your priorities collapse under pressure, then you’ll get a lot out of this meditation.

Reviews

What a great and insightful session. I really like the stories approach making the insights tangible and well-explained