09:49

Self-Compassion Meditation

Name: Self-Compassion Meditation
Uploaded: 2025-04-15T18:06:01.072Z
Duration: 9 min 49 s
Channel: Tara Bass
Description: This is a guided meditation that focuses on cultivated self compassion from our own inner well of love, kindness and compassion. You will be guided to connect with your compassion and offer it to yourself through a visualization of creating an compassion fountain from within.

by Tara Bass

Rated

Type

guided

Activity

Meditation

Suitable for

Everyone

Plays

This is a guided meditation that focuses on cultivated self compassion from our own inner well of love, kindness and compassion. You will be guided to connect with your compassion and offer it to yourself through a visualization of creating an compassion fountain from within.

Self Compassion Meditation Visualization Emotional Healing Inner Peace Heart Breathing Visualization Technique

Meet your Teacher

Tara Bass

Boulder, CO, USA

Meet your Teacher

Tara Bass

Boulder, CO, USA

© 2026 Tara Bass. All rights reserved. All copyright in this work remains with the original creator. No part of this material may be reproduced, distributed, or transmitted in any form or by any means, without the prior written permission of the copyright owner.