10:21

Happiness And Joy

Name: Happiness And Joy
Uploaded: 2025-04-14T21:44:37.739Z
Duration: 10 min 21 s
Channel: Tara Bass
Description: This meditation will guide you to connect with your own inherent happiness and joy. In a world full of chaos, this meditation allows you to focus inward, cultivating and growing the positive feelings that already exist inside.

by Tara Bass

Rated

4.8

Type

guided

Activity

Meditation

Suitable for

Everyone

Plays

This meditation will guide you to connect with your own inherent happiness and joy. In a world full of chaos, this meditation allows you to focus inward, cultivating and growing the positive feelings that already exist inside.

Happiness Joy Mindfulness Body Scan Breathing Gratitude Awareness Consciousness Happiness Cultivation Mindful Attention Smile Techniques Natural Breathing Joy Visualization Gratitude Practice Life Awareness Consciousness Awareness

Meet your Teacher

Tara Bass

Boulder, CO, USA

Meet your Teacher

Tara Bass

Boulder, CO, USA

© 2026 Tara Bass. All rights reserved. All copyright in this work remains with the original creator. No part of this material may be reproduced, distributed, or transmitted in any form or by any means, without the prior written permission of the copyright owner.