Breathing Presence
06:11
06:11

Breathing Presence

by Tara Bass

Rated
4.8
Type
guided
Activity
Meditation
Suitable for
Everyone
Plays
146

This is a guided meditation to connect with breath, body, and your present experience. This is an opportunity to open your current mind, body, and heart and be present with whatever arises without judgment.

MeditationBreathBody AwarenessMindfulnessSelf InquiryCuriosityKindnessMind Body ConnectionTransitionBreath AwarenessCuriosity And KindnessTransition Awareness

Meet your Teacher

Tara Bass

Boulder, CO, USA

Meet your Teacher

Tara Bass

Boulder, CO, USA