Tamara Hibler

Tamara is a passionate guide for anyone seeking more calm, clarity, and connection in a fast-paced world. Her journey with Yoga Nidra began in childhood, when her mother introduced her to this ancient practice as a way to ease stress and find deep rest. This early experience sparked a lifelong fascination with the human body, the mind, and the power of the nervous system. Over the years she learned from mentors and teachers across Australia, Indonesia, India, and Peru, gaining insight into different approaches to meditation and deep relaxation. In 2023 she completed her US-certified Yoga Teacher Training in Ubud, Bali, and in early 2025 she earned her Crystal Sound Healing certification in Sydney. During her time in Australia, she also founded and ran her own yoga and meditation studio, which strengthened her ability to hold safe, nourishing spaces for others. Today, under Tamara Hibler Meditations, she dedicates her work to helping people regulate their nervous systems, release stress, and reconnect with a sense of inner presence. Her soothing voice, authenticity, and gentle guidance create a space where others can arrive, soften, and heal.

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Reviews

Paula Oulton

Feb 20, 2025

Great relaxation track, very calm and soothing voice. Easy to follow and great script!

Gannah Abo-Youssef

Nov 2, 2024

this healed me today. i woke up having trouble to regulate my emotions and this helped me self soothe and trace what's wrong and express it to myself. thank you.

Nick G

Aug 15, 2024

Tamara, the imposter syndrome is real and creeps in with me often. Thanks for sharing this perspective and practice with our Insight Timer community. Blessings 🙏🏻💖

About

Speaks English and Deutsch

Joined Insight Timer in August 2024


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