14:00

Presence And Peace

Name: Presence And Peace
Uploaded: 2025-12-20T01:23:10.291Z
Duration: 14 min
Channel: Stephanie Boxerbaum

by Stephanie Boxerbaum

Type

guided

Activity

Meditation

Suitable for

Everyone

Plays

This meditation is a guide to presence and peace. Maybe you are feeling peaceful today, or perhaps your mind is a bit restless. When we come to practice meditation, we are allowing ourselves to show up exactly as we are in the moment — without judgment or a need to push things to be different. This is an easy guided practice that is an invitation for you to be and feel exactly how you need to feel in this very moment. Breathing in peace and exhaling presence. Music: Meditation Yoga Relaxing Music by SigmaMusicArt

Meditation Peace Presence Self Acceptance Self Compassion Grounding Non Judgment Mindfulness Body Awareness Breath Awareness Support Peace And Presence Meditation Grounding Techniques Non Judgmental Awareness Supportive Touch Mind Wandering Acceptance Supportive Message

Meet your Teacher

Stephanie Boxerbaum

Los Angeles, CA, USA

Meet your Teacher

Stephanie Boxerbaum

Los Angeles, CA, USA

© 2026 Stephanie Boxerbaum. All rights reserved. All copyright in this work remains with the original creator. No part of this material may be reproduced, distributed, or transmitted in any form or by any means, without the prior written permission of the copyright owner.